Los Angeles, CA  ✦  A Yoga Community for Moms
Moms on the Mat
Where moms find their flow. Join the Community
What We're About

A space made
for you, mama.

Moms on the Mat is a movement for moms in the thick of it — here to remind you that you matter too. We gather women in the beautiful, messy season of early motherhood to move, breathe, and be still together, because a nourished mom changes everything.

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Our Pillars

What brings us together

Holistic Wellness

Mind, body, and spirit — we take care of all of you, not just the parts that show.

Real Community

Women who truly get what this season feels like. No performance, just presence.

Mindful Movement

Yoga that meets you exactly where you are — whether thriving or barely hanging on.

Permission to Rest

This is your time. To fill your own cup, guilt-free. You deserve this.

"Yoga and motherhood,
both are a practice of devotion."

We exist to hold space for mothers. Not the idea of a mother — the real one. The one who is radiant and showing up every single day.

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Meet the Founder

Hi, I'm
Marti.

I created Moms on the Mat because I know firsthand how transformative — and overwhelming — early motherhood can be. The moment you become a mom, everything shifts. And while that shift is beautiful, it can also leave you feeling like you've lost a piece of yourself somewhere along the way.

This community exists to help you find that piece again. Through movement, breath, mindfulness, and the magic of being surrounded by women in the same season — you'll remember that you matter too.

Yoga Instructor & Founder
Gather with Us

Upcoming Events

coming soon!

We are just getting started — sign up below to be the first to know when events drop. Here's a little taste of what's coming your way:

Morning Flow

Flow & Find Your People

A gentle morning yoga session followed by coffee, connection, and real conversation. Babies welcome — this space is made for you, exactly as you are.

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Workshop

Breathwork for Moms

A dedicated workshop exploring breathwork and mindfulness designed specifically for mothers in the beautiful, messy, sacred early years.

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Mom & Me

Yoga for Two

Bring your little one! A playful, lighthearted session for moms and babies or toddlers to move and breathe together — chaos and all.

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Just for You

Private Yoga
with Marti

Looking for something more personal? Marti offers private yoga sessions tailored to exactly where you are in your motherhood journey — in your home, or virtually.

Book a Session

Inquire

Stay Connected

Join the Village.

Be the first to hear about new events, wellness rituals, and community moments. No fluff — just the good stuff.

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